Life can be a crazy roller coaster full of great highs and really hard lows. When we feel the lows in life it can come with overwhelming emotions, sadness, hurting relationships, depression, or anxiety. These feelings can also happen in the high times of change like getting married, moving, or new relationships. NO matter the place we are in, counseling can be the safe place to land where you can feel heard, seen, and understood. I know that ALL people are different and that ALL people have the ability for change, with renewed joy, with a want to live meaningful lives!
Everyone’s story is different, so I work with clients to find the treatment plan that is right for them. By collaborating with my clients on what is important to them I strive to provide an engaging place for people to explore their journey, have a haven to heal, and build their skills so they can live their best life.
Life transitions can be hard on our mind, body, and soul but you do not have to navigate it alone. I absolutely love my job, and wholeheartedly believe in the power of therapy. So bring your cup of coffee or tea, take a seat, and lets make your journey the priority together.
I am trained in EMDR, trained in Prepare and Enrich couples counseling and enjoy working with Individuals, teens and young adults.