Have you ever felt so down or lifeless inside, like you’re sometimes not even sure you really exist? Life has been tough…so many disappointments, hurts, and harmful situations….that you can’t even tell if there is you in you? No matter if you are a teen or an adult, it is my desire to work with you to confront and deal with those feelings and thoughts. If you have experienced depression, anxiety, trauma or multiple traumas, it is my hope to help you find your SELF in the here and now.
Life is moving at an accelerated pace in our culture. You may be experiencing muscle tension, headaches, sleeplessness, and feelings of panic. In this realm, anxiety is your challenger and he will consume your mind with doubts, racing thoughts, and drive you to burnout. Anxiety is an insidious opponent who would like you to believe that your worries are uncontrollable, that you need absolute certainty in order to function, and that the future will be a continuous cycle of problems.
Ben Wilhelm, MA, AMFT
Associate Marriage Family Therapist #81083
Are you feeling stuck with moods, behaviors or habits that you cannot seem to break? Has your life been interrupted with circumstances beyond your control? Have you had other people speak to you about habits they want you to change, but you just cannot seem to do it on your own. Your true desire is to break free of the struggles and no longer feel afraid you may be losing yourself.
I can help. I seek to provide a safe and secure environment for my clients. I realize my clients are coming to me with pain and ways they have used to mask the pain they experience inside. I help children, teens and adults to learn healthy coping skills. I will join with you where ever you are at in your journey.
Our amazing and helpful assistant will listen to your needs and refer you to the therapist who is the best fit for you. Bob is often times able to help you with your insurance and payment questions. He has been behind the scenes of Selah Counseling Services for eighteen years and has finally accepted the position of being Administrative Assistant.
Founding Selah Counseling Services as a nonprofit counseling center has been the culmination of one of my life’s passions. As a professional therapist, I am passionate about caring for our clients, as well as our Interns and Therapists.