Individual Therapy

One of our highest priorities at Selah is offering individuals a safe, professional, and supportive environment to address life's challenges. What you can expect from individual therapy sessions at Selah is an open approach to working through issues directly associated with how you function as an individual in relationships. While at Selah, you will look at your strengths and growth areas, and will collaborate with your therapist on what you want to achieve. Our goal is very simple-we want to provide an experience that will be the foundation of positive change in your life. Our services for individuals include testing and assessment, treatment for traumatic experiences such as sexual and physical abuse, depression, anxiety, marital difficulties, divorce recovery, being raised in addictive families, and other issues that impact our lives. We utilize a variety of approaches that support adults, adolescents, and children in the individual process.